Psilocybin is a psychoactive substance found in certain species of mushrooms, commonly known as magic mushrooms. The main difference between the two is that psilocybin is the active ingredient responsible for the psychedelic effects of the mushroom.

There is no guaranteed way to prevent a bad trip, but some strategies that may help include having a trusted sitter present, setting intentions before the experience, being in a comfortable and safe environment, and starting with a low dose.

A bad trip is a psychedelic experience that is characterised by intense fear, anxiety, or other negative emotions. It can be a challenging and difficult experience for the person going through it.

Psychedelics can be dangerous if taken in large doses or in unsafe environments. They can cause psychological distress, psychotic-like symptoms, and increase the risk of accidents or injuries. However, when taken in controlled settings and with appropriate precautions, psychedelics are generally considered safe.

Ayahuasca is a psychedelic brew made from the ayahuasca vine and other plants that contain the psychoactive compound DMT. It is traditionally used in shamanic rituals in South America and is becoming increasingly popular in the Western world as a spiritual and healing practice.

Yes, some research suggests that psychedelic experiences can have long-lasting benefits, including improved mental health, increased well-being, and enhanced spirituality.

Psychedelic substances are not considered addictive in the same way as drugs like opioids or stimulants. However, some people may develop a psychological dependence on them and seek out experiences too frequently, which can lead to negative consequences.

Some research suggests that psychedelics may be effective in treating certain mental health conditions, such as depression, anxiety, and PTSD. However, more research is needed and is ongoing to fully understand their potential as medical treatments.

Any type of experience that was influenced by psychedelic substances, including insights, emotions, thoughts, and behavioural changes, can be integrated through psychedelic Harm Reduction and Integration therapy.

The number of sessions needed varies from person to person and depends on the individual's goals and needs. Some people may only need a few sessions, while others may benefit from ongoing therapy.

No, psychedelic integration therapy can be helpful for anyone who has had a psychedelic experience, regardless of whether it was positive or negative; however an absence of supportive integration can exaggerate crises post a psychedelic experience.

Research on the effectiveness of psychedelic integration therapy shows that it can be effective for many people in helping them prepare for and then integrate their psychedelic experiences into their lives through reflecting on reasons why they are looking towards a psychedelic experience; and/or understanding of their psychedelic experience. Maintaining the positive benefits; assisting with challenging and intrusive thoughts/ feelings; are pivotal to the psychedelic experience being a lasting transformative experience.

Yes, PHRI can be used alongside other forms of therapy, such as person-centred therapy or somatic therapy, to provide a more comprehensive approach to healing and personal growth.

Psychedelic Harm Reduction and Integration Therapy is legal in the U.K.