The Process of Integration can be broken down into several key components:
PREPARATION OR ‘SET’: Research has shown that transformative experiences, when working with psychedelics are hinged on the ‘SET’ and ‘SETTING’ of the participants. The ‘set’ is the participants state of mind; which is why preparation with an integration therapist is important for setting intentions, and looking at motivation, fears, dreams prior to the psychedelic experience; and discussing any personal issues or concerns. This preparation phase ensures clients are emotionally and psychologically ready for their journey, increasing the likelihood of a positive and transformative experience.
PSYCHEDELIC EXPERIENCE OR ‘SETTING’: The actual psychedelic experience, often facilitated by a psychedelic substance, such as psilocybin, LSD, ayahuasca, and DMT can lead to profound insights, emotional breakthroughs, and altered states of consciousness. These experiences, while potentially transformative, can also be challenging and may require support and guidance from a trained professional. Understanding the different settings for working with psychedelics is important in order to gain the rewards of a psychedelic experience and to minimise any harm.
INTEGRATION PROCESS: Post-experience, the integration process is crucial for grounding and contextualising the insights and experiences gained during the psychedelic journey. Psychedelics offer us a rare opportunity to step back from our everyday selves and create lasting changes in our life. To HARNESS THE REWARDS of the psychedelic experience, you need to translate the lessons from the medicine. PSYCHEDELIC INTEGRATION THERAPY can support your process of transformation.
Through a series of therapy sessions, I can help you:
Reflect on and understand a psychedelic experience.
Maintain positive benefits.
Merge your psychedelic experience with everyday life.
Assist with challenging and intrusive thoughts.
Navigate relationships and how to speak to friends and family about your experience.
ONGOING SUPPORT: As you begin to apply the lessons learned from your psychedelic experience to your daily life, it is essential to have a supportive framework in place. The integration process can be complex, and it may take time for you to fully understand the impact of your experience and make lasting changes. I provide ongoing support to help you navigate this journey.
Key Aspects of Ongoing Support:
Regular Follow-up Sessions: I will schedule regular follow-up sessions with you to discuss progress, address any challenges you may be facing, and offer support as you integrate your psychedelic experience into your life. These sessions can be tailored to your specific needs, whether you require more frequent check-ins or occasional support.
Access to Resources: Clients are provided with access to a variety of resources, including educational materials, recommended reading, and support groups. These resources can help clients deepen their understanding of psychedelic integration and explore related topics, such as mindfulness, meditation, and personal growth.
Community Connection: Building connections with others who have gone through similar experiences can be invaluable during the integration process. I encourage connection, whether through support groups, workshops, or social events, to foster a sense of shared understanding and belonging.
Adaptive Support: I recognise that each individual's integration journey is unique, and I am committed to adapting my support to meet your evolving needs.